The App State Exercise is Medicine on Campus (EIM-OC) Month WALKtober Challenge is a friendly competition against students, faculty & staff that runs from October 4th-18th. Anyone is welcome to participate and can submit steps on behalf of your specific category. You may join anytime throughout the time period.
Steps can be tracked utilizing a fitness watch, app, phone, manually, etc. and will be based on the honor system. You will receive an email with instructions on how to submit your steps each day. The category with the best overall average will be declared the winner! You will receive an email with instructions on how to submit your steps each day.
Follow @appstate_EIM on Instagram for daily updates!